Ikigai: The Japanese Secret to a Long and Happy Life

In a world seeking greater fulfillment, many are reevaluating their careers and daily lives. This search often leads to a desire for a deeper sense of purpose and lasting happiness.

Drawing inspiration from the Japanese village with the world's longest-living residents, this International Bestseller explores the concept of ikigai—a reason for living that brings meaning to each day. It reveals how finding the intersection of what one loves, is good at, can be paid for, and what the world needs, contributes to a life of sustained engagement and satisfaction, often without the traditional concept of retirement.

This insightful Self Help guide offers practical tools and insights derived from research into the lifestyle, diet, movement, and community practices of centenarians. Discover the secrets to longevity and happiness, and learn how to uncover your own ikigai for a more joyful existence.

This book is a valuable addition to any Health & Wellness library.